Signs You Might Be Carrying More Than You Realize
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Finding it hard to trust others, even those close to you.
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Feeling emotionally distant, like you're disconnected from yourself or others.
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Struggling to build or maintain meaningful relationships despite wanting connection.
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Feeling overwhelmed or reactive to things that others seem to handle with ease.
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Avoiding certain situations or places without fully understanding why.
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Feeling stuck in cycles of self-doubt or negative thinking that you can't break.
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Questioning if there's something fundamentally wrong or unfixable about you.
Together, we’ll explore what’s holding you back, work through painful memories, and help you reclaim a sense of safety and connection.
You don’t have to feel broken or trapped—healing is possible, and I’m here to help you move toward the life you deserve
Exploring the Fog: Signs You Might Be Feeling Disconnected
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Have you ever felt disconnected from your body, like you're watching life happen from the outside?
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Do you notice gaps in your memory or 'lost time' that you can't explain?
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Does it ever feel like you're in a dream or fog, struggling to stay in the present?
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Are there moments when you feel emotionally numb or distant from your own feelings?
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Do you find yourself zoning out or spacing out in ways that make it hard to focus or engage?
I’ll help you find ways to stay grounded, regain a sense of control, and reconnect with yourself and your emotions.
You don’t have to navigate these experiences alone—together, we can work toward clarity, balance, and feeling more present in your life.
You deserve to live a life where the past no longer feels like it's in control - a life where fear, shame, and feeling disconnected don't overshadow your present.
If you've been feeling overwhelmed, caught in cycles of disconnect or numbness, or unsure how to move forward, you're in the right place to start finding clarity and healing.
Therapy for Dissociative Identity Disorder
DID can be confusing and challenging. Let therapy be a place for you to explore and regain control without fear.
Hi, I'm Abbie Anderson
Do you feel like parts of your past still hold power over your present? Have you ever felt disconnected from yourself or like life is happening on autopilot?
Are you looking for a therapist that is going to get to the root of things?
As an Authentic Healing therapist, I work to empower you through your healing journey so you can take control of your path forward.
Let's get started on the journey together.